Festive Easter Deviled Eggs: A Colorful Spring Appetizer
Transform ordinary deviled eggs into a stunning Easter centerpiece with this vibrant recipe from Healthy Recipes Map . These protein-packed bites feature naturally dyed egg whites filled with a creamy, tangy yolk mixture - perfect for holiday brunches, Easter baskets, or spring gatherings.
Why This Recipe Shines:
- 35 minutes total prep time
- 6g high-quality protein per half
- Naturally colored with vegetable-based dyes
- Make-ahead friendly
- Kid-approved presentation
Ingredients :
- 12 large eggs (preferably 1-week old for easier peeling)
- 1/3 cup mayonnaise (or Greek yogurt for healthier option)
- 2 tsp yellow mustard
- 1 tsp white vinegar
- 1/4 tsp salt
- 1/8 tsp black pepper
Natural Dye Options:
- Pink: 2 cups beet juice (from 3 medium beets)
- Yellow: 1 tbsp turmeric + 2 cups water
- Green: 2 cups spinach juice (from 2 bunches)
- Blue: 2 cups red cabbage water + 1 tsp baking soda
Garnishes:
Fresh dill or chives
Smoked paprika
Microgreens
Radish slices
Step-by-Step Instructions:
1.Perfect Hard-Boiled Eggs:
- Place eggs in single layer in large saucepan
- Cover with 1" cold water + 1 tsp salt
- Bring to rolling boil, then cover and remove from heat
- Let stand 12 minutes before ice bath
2.Prepare Natural Dyes:
- Simmer chopped vegetables in water 30 minutes
- Strain into bowls, add 1 tbsp white vinegar each
- Cool completely before using
3.Dyeing Technique:
- Peel and halve cooled eggs carefully
- Remove yolks, keeping whites intact
- Soak whites in dyes 15-45 minutes (longer = deeper color)
- Dry on wire rack
4.Creamy Filling:
- Mash yolks with mayonnaise, mustard, vinegar
- Season with salt and pepper
- Pipe or spoon into colored whites
Nutritional Highlights:
- Calories: 140
- Protein: 12g
- Choline: 250mg (supports brain health)
- Selenium: 30% DV
- Vitamin B12: 20% DV
Make-Ahead Strategies:
Dye egg whites up to 24 hours in advance
Prepare filling 1 day ahead (store separately)
Fully assembled eggs keep 4 hours refrigerated
Frequently Asked Questions:
Q: Can I use artificial food coloring?
A: Yes, but natural dyes create beautiful gradients and offer antioxidant benefits.
Q: How do I prevent green yolks?
A: Avoid overcooking - follow our 12-minute steep method precisely.
Q: What's the secret to easy peeling?
A: Older eggs peel best. Adding salt to cooking water helps separate membranes.
This Easter deviled eggs recipe elevates a classic appetizer into an edible work of art. For more holiday inspiration and spring entertaining ideas, explore Healthy Recipes Map complete collection of Easter recipes.
