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Crispy Keto Waffles Recipe for Perfect Low-Carb Mornings

Crispy Keto Waffles Recipe for Perfect Low-Carb Mornings

Crispy Keto Waffles Recipe for Perfect Low-Carb Mornings

Kickstart your day with these crispy, golden keto waffles—fluffy on the inside, satisfyingly crunchy on the outside, and packed with only 3 g net carbs each. Made from almond flour, a touch of vanilla, and a zero-net-carb sweetener, this simple keto waffles recipe comes together in under 30 minutes and freezes beautifully for busy mornings. Whether you top them with sugar-free syrup, berries, or whipped cream, you’ll love how effortlessly they fit into your low-carb lifestyle.

Why You’ll Love This Keto Waffles Recipe

Minimal Carbs, Maximum Satisfaction

By swapping traditional flour for superfine almond flour and using a zero-net-carb sweetener, each waffle contains only about 3 g net carbs—perfect for maintaining ketosis without sacrificing flavor or texture.

Quick & Easy Prep

Everything mixes in one bowl; no sifting, no multiple bowls. Pour straight onto a preheated waffle iron and you’re off to the races.

Versatile & Make-Ahead

Customize with berries, nuts, or sugar-free chocolate chips. Bake a double batch, freeze extras, and reheat in the toaster whenever you need a quick, crunchy breakfast.

Naturally Gluten-Free & Grain-Free

Free from gluten, grains, and refined sugars, these waffles fit seamlessly into paleo, diabetic-friendly, 

Ingredients (Makes 6 Medium Waffles)

  • 3 large eggs, room temperature
  • 1 Tbsp pure vanilla extract
  • 2 tablespoons granulated erythritol (or 1/2  teaspoon stevia glycerite, equivalent in sweetness to 2 tablespoons erythritol)
  • 1/2  cup unsweetened almond milk (or coconut milk)
  • 8 oz (about 2 cups) superfine almond flour
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 2 Tbsp melted butter or coconut oil (for greasing the waffle iron)

Optional Mix-Ins & Toppings:
1/2 cup fresh blueberries or raspberries
1/4 cup chopped pecans or walnuts
1/2 cup sugar-free chocolate chips
Sugar-free maple syrup, whipped cream, or keto-friendly fruit compote

Step-by-Step Instructions

1.Heat the waffle iron

  • Plug in and set your waffle maker to medium–high.
  • (Optional) Preheat your oven to 170 °F (77 °C) and place a wire rack inside to keep cooked waffles warm and crispy.

2.Mix the wet ingredients

  • In a large bowl, whisk together the eggs, vanilla extract, sweetener, and almond milk until smooth.

3.Add the dry ingredients

  • Pour in the almond flour, salt, and baking soda.
  • Gently whisk until there are no dry spots.
  • If the batter is very thick, add 1–2 tablespoons of almond milk.

4.Stir in extras (optional)

  • If you like, fold in blueberries, chopped nuts, or sugar-free chocolate chips—just a few gentle stirs to keep the batter light.

5.Cook the waffles

  • Brush the waffle iron plates lightly with melted butter.
  • Scoop about ½ cup of batter onto each section.
  • Close the lid and cook for 4–6 minutes, until steam slows and the edges turn golden.

6.Keep them crisp (optional)

  • Transfer finished waffles to the wire rack in your warm oven while you cook the rest. This keeps them crunchy.

7.Serve and enjoy

  • Top with sugar-free syrup, fresh berries, whipped cream, or a dusting of cinnamon—and dig in!

Watch the Keto Waffles Recipe Video


Pro Tips for Flawless Keto Waffles

  • Use Superfine Almond Flour: Coarser almond meal can lead to dense, gummy waffles. Measure by weight (8 oz) for consistency.
  • Room-Temperature Ingredients: Helps the batter emulsify smoothly and cook evenly.
  • Avoid Overmixing: Stir just until incorporated. Overworking almond flour releases oils that can weigh down the waffles.
  • Test Your Waffle Iron: Every model heats differently—start checking at 4 minutes to prevent burning.
  • Freeze & Reheat: Cool completely, then stack waffles with parchment between layers in a freezer bag. Reheat in the toaster or oven for that fresh-out-of-the-iron crunch.

Flavor Variations

  • Cinnamon-Vanilla: Add 1 tsp ground cinnamon and swap ½ tsp vanilla for almond extract.
  • Coconut Crunch: Stir in ¼ cup unsweetened shredded coconut and top with toasted flakes.
  • Savory Spin: Reduce sweetener to 1 Tbsp, omit vanilla, and fold in 2 Tbsp grated Parmesan for a brunch-worthy option.
  • Chocolate Chip Delight: Fold in ½ cup sugar-free chocolate chips and top with a drizzle of melted dark chocolate.

Optional Mix-Ins: ½ cup fresh blueberries, ¼ cup chopped pecans or walnuts, or ½ cup sugar-free chocolate chips.

Storage & Make-Ahead Instructions

  • Refrigerator: Store cooled waffles in an airtight container for up to 5 days. Reheat in a toaster or oven at 350 °F for 5–7 minutes.
  • Freezer: Freeze in a single layer for 1 hour, then stack with parchment paper and seal in a freezer bag. Keeps up to 3 months. Reheat directly from frozen.

Nutrition Information (Per Waffle, Without Toppings)

Calories:305 kcal Net Carbs:3g  Protein:2g  Fat:25g  Fiber: 5g

Keto Waffles Recipe 

Frequently Asked Questions

Q1: Can I make the batter ahead of time?
Yes. Store covered in the refrigerator for up to 24 hours. Give it a gentle stir before cooking, and expect slightly crisper waffles.

Q2: What’s the best sweetener for this keto waffles recipe?
Granulated erythritol or a monk-fruit blend offers bulk and sweetness closest to sugar. Stevia glycerite works, but liquid sweeteners may alter batter texture slightly.

Q3: My waffles aren’t crispy—how do I fix that?
Ensure your waffle iron is fully preheated. Brush plates generously with melted butter, and transfer cooked waffles to a wire rack in a warm oven to maintain crunch.

Q4: Can I use coconut flour instead of almond flour?
Coconut flour absorbs more liquid and yields dense, dry results. Stick with almond flour or a certified almond-coconut blend designed for low-carb baking.

Q5: Are these waffles dairy-free?
They can be. Use coconut oil for greasing and a non-dairy milk (like almond or coconut). The flavor remains rich and tender.

Q6: How do I know when the waffles are done?
Look for golden-brown edges and wait until the steam from the iron subsides—this signals the interior is cooked through.

With this keto waffles recipe, you’ll enjoy a restaurant-quality breakfast that aligns perfectly with your low-carb goals. Experiment with mix-ins and toppings to keep mornings fresh, flavorful, and fun!

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 Isolde Marigold
Isolde Marigold
I'm Isolde Marigold, a 40-year-old home cook who finds pure joy in creating healthy and flavorful recipes. Cooking isn't just a task for me—it's a way to care, connect, and bring warmth to my family. I love experimenting with fresh, wholesome ingredients to craft meals that are both nourishing and comforting. My kitchen is my sanctuary, always filled with the cozy aroma of home-cooked food and the gentle sound of sizzling pans. Every dish I make is made with love, and I believe food should be as healing as it is delicious. If you're looking for inspiration to eat better, cook more, and feel good doing it—you're in the right place. Follow along for simple, soulful, and healthy recipes that bring joy to every bite.
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